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Sunday, September 16, 2007

Comments

Jonathan

Great race report. I would suggest taking 2 SaltStick Caps per hour under those race conditions. It seems likely that you overdid the fluid and were likely under on electrolytes.

IronmanTriathlon.com.br

Hi Bruce, Its really a good ironman race report and I also agree with Jonathan comment and believe that you just need to be faster in the running race, then, your time will go down faster. ;)

Regards,
Thiago

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